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“Nothing is impossible for those who try”- a quote that inspires Sruthi to keep going in life. Sruthi Reddy has been practising yoga for 2 years and has completed her yoga instructor course from S-vyasa university, Bangalore. She holds expertise in slow based forms of yoga and Hatha Yoga. Her aim is to achieve harmony of body, mind and soul. One advice that she has for beginners is that anything that one does should be done with focus and pay attention to what you feel when you practice yoga. It’s all about being mindful. Happiness and peace is the biggest goal that she wants to achieve in life. She is the perfect coach for you if your goals are weight loss and strength building.
Apart from individual specialities, Sruthi Reddy is proficient in SARVA's 25 forms of yoga and has completed a detailed 200-hour practical training from SARVA that includes the classical styles of yoga, yoga with different props, and many more.