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About Amit

Amit Dabas believes, “Abyasa vairagya abyam tan nirodha.” which loosely translates to ‘yoga education requires resilience and perseverance.’ Amit has experience of 6 years in the field of yoga and has completed his master degree. He has studied from Dev Sanskriti Viswavidyalaya. He specializes in Hatha, restorative and Vinyasa forms of yoga. He strives to become a good yoga teacher every time he steps on the mat to take a session. His one piece of advice for beginners is, don't force and be consistent. You can be sure to move forward and advance in your yoga practice in every class with Amit. He is the perfect instructor for you to practise flows that will aid your weight loss journey as well as relax your mind and body thoroughly. He is the perfect instructor to help you achieve your goals for Weight loss, increasing stamina, a destressed mind and better flexibility.

Apart from individual specialities, Amit Dabas is proficient in SARVA's 25 forms of yoga and has completed a detailed 200-hour practical training from SARVA that includes the classical styles of yoga, yoga with different props, and many more.