Get rid of acne, blemishes, and do away with early signs of aging.
Get insights on how hormones, diet, and water intake affects the skin.
Do away with dull skin and get a natural glow.
Undo the effects of being indoors and the stresses of student life.
Save thousands on your annual cosmetics and skincare expenses.
Get flawless skin and hair with minimum maintenance.
Alleviate skin problems caused by no sun exposure & eye stress due to screen time.
Eliminate wrinkles, dull skin, and those blemishes.
Get proper nutrition counseling, skincare, and hair care routine.
Late-night binge or eating disorder
Inadequate sleep and excessive stress
Poor lifestyle habits/choices
High screen time and lack of sun exposure
Putting a lot of chemicals on the skin
Is Face Yoga a holistic exercise?
Yes! Besides muscles, fat, and skin, there are also very important meridians and acupressure points on your face that are connected to your internal organs. Face yoga includes stimulation and activation of meridians and acupressure points to improve energy flow to your internal organs, leading to the improvement of your health and well-being.
How long does it take to see results of Face Yoga?
We need to understand that everyone’s face structure is different and the results may vary based on the face-gravitation type, lifestyle habits, and dedication. Like other exercises, for Face Yoga, you can achieve the results faster if you follow the yoga routines and a healthy diet, sleep well, and take care of yourself emotionally.
Stress and other emotions show on your face more than you think. So, keep in mind that your progress may vary from day to day as well.
What causes my skin to age prematurely?
There are many factors which cause premature skin aging, and most of them are related to lifestyle.
These factors provoke the increased formation of free radicals which are the major cause of premature skin ageing.
How can I prevent premature aging signs on my face?
By making changes in a few lifestyle related habits you can prevent premature aging signs like fine lines and wrinkles. Always take care of your skin when you're out in the sun and use products with sun protection for your skin type.
The key to diminishing and preventing future wrinkles is right at your home and in your daily routine. Consuming the right quantity of water, high-quality proteins, vegetables, and getting adequate sleep can decrease and prevent wrinkles!
Also remember - stress-free lifestyle is one that reaps astounding rewards!
How do I access the recorded sessions of the workshop?
We will send you the link to access the recorded video through email and SMS. You will receive these after 15 days of the last session date. Please check your SMS and inbox regularly, also do not forget to check the spam mails as well!